Tag Archives: chicken

Grilled Chicken & Pineapple Salsa

13 Mar

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If you are looking for a light, refreshing and quick meal to satisfy your post workout cravings then this is the dish for you.  Read my post on https://thedirtydelicious.wordpress.com/2013/03/06/simple-easy-pineapple-salsa/

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Buffalo Chicken Salad

25 Feb

When I began on my quest for a healthier lifestyle I had to make significant number of changes to my eating and cooking habits.  One of these habits that have been formed is the elimination of “white condiments” (mayonnaise, sour cream, cream cheese, etc.).  In place of these items I now substitute w/ Greek yogurt not only will it take on the taste of anything it is paired with but it also provides a significant number of health benefits included but not limited to 24 grams of protein per cup, YES I SAID 24 GRAMS!!

Place diced chicken in a bowl with the greek yogurt and hot sauce, mix well and BOOM!! Top w. herb of choice!Nutritious & Delicious

Place diced chicken in a bowl with the greek yogurt and hot sauce, mix well and BOOM!! Top w. herb of choice!
Nutritious & Delicious

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Baked Stuffed Chicken topped w/ Homemade Raspberry Cream Sauce

25 Feb

This is one of those dishes that was going to start out as a boring old baked chicken dish and then it turned into something spectacular along the way!!

Bake in a 350 degree oven for 30-45 minutes depending on the thickness of the breast. If unsure use a meat thermometer 160 degrees is optimal for a nice juicy inside!

Bake in a 350 degree oven for 30-45 minutes depending on the thickness of the breast. If unsure use a meat thermometer 160 degrees is optimal for a nice juicy inside!

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Quinoa Chicken Snack Patties

23 Feb

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This recipe is a product of my experimentation in my quest for Nutritious and Delicious snacks and man oh man did i hit the nail on the head with this one!

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Twenty-something and Paleo

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The Primal way of life...it's much more than eating low carb...it's my religion! NOTE: I will not be posting a lot of scientific evidence to back up my claims. These are MY TRUTHS after all. Most of these concepts are well documented in cyber space. I would encourage you to explore further if you are curious or skeptical.

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The Domestic Man

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urban paleo lifestyle #yeg