Tag Archives: parsley

Simple & Easy Pineapple Salsa

6 Mar

IMG_8236

Pineapple is one of those fruits that go well with everything, on my hierarchy of favorite fruits pineapple ranks in my top 3 sharing the top spots w/ kiwi’s and bananas.  This salsa is the fastest more delicious you can possibly make, after you make it once you are going to wonder why you haven’t had a jar in your fridge before.

Continue reading

Quinoa, Feta & Turkey Stuffed Peppers

6 Mar

IMG_8227

Who doesn’t love a nice stuffed pepper surprise hidden in the Sunday sauce?  Well that’s exactly what I slipped into this Sundays pot when I was cooking up my meals for the week.   The recipe is slightly complex as there are a lot of separate ingredients that need to come together in order for this succulent green stuffed surprise to really make you moan!

Continue reading

Balsamic Pesto Salmon with a Twist

27 Feb

Salmon, one of the most nutrient dense fish we can consume and personally I LOVE IT!!  Salmon can be eaten raw or cooked and to be honest taste delicious both ways.  The versatility of Salmon is one of the most alluring aspects from a cooks perspective, you can literally cook it w. anything!!  This is one of the simplest and most delicious ways to cook this fish and I am sure you will love it!!  So be creative when it comes to this ingredient and don’t be afraid mix it up a bit when cooking!!

IMG_8159

Continue reading

Buffalo Chicken Salad

25 Feb

When I began on my quest for a healthier lifestyle I had to make significant number of changes to my eating and cooking habits.  One of these habits that have been formed is the elimination of “white condiments” (mayonnaise, sour cream, cream cheese, etc.).  In place of these items I now substitute w/ Greek yogurt not only will it take on the taste of anything it is paired with but it also provides a significant number of health benefits included but not limited to 24 grams of protein per cup, YES I SAID 24 GRAMS!!

Place diced chicken in a bowl with the greek yogurt and hot sauce, mix well and BOOM!! Top w. herb of choice!Nutritious & Delicious

Place diced chicken in a bowl with the greek yogurt and hot sauce, mix well and BOOM!! Top w. herb of choice!
Nutritious & Delicious

Continue reading

Bacon, Spinach & Feta Frittata

25 Feb
Typically frittatas are best served at room temperature.  Nutritious & Delicious!!!

Typically frittatas are best served at room temperature. Nutritious & Delicious!!!

I am the self-proclaimed god of the Frittata, this is just one of the many many ways in which I prepare my egg creations!

Continue reading

Turkey Meatball Spaghetti Squash Deliciousness!

23 Feb

I am not going to lie I was a little nervous with this one, I never cooked with Spaghetti Squash before.  Let me tell you it is so simple and delicious it will definitely become part of my weekly meal preps!!

2013-02-14_21-15-40_573

Continue reading

Twenty-something and Paleo

Navigating fitness and nutrition on the frugal budget and fickle lifestyle of a twenty-something year old.

Breaking Bread

The Primal way of life...it's much more than eating low carb...it's my religion! NOTE: I will not be posting a lot of scientific evidence to back up my claims. These are MY TRUTHS after all. Most of these concepts are well documented in cyber space. I would encourage you to explore further if you are curious or skeptical.

The CrossFit Way

How CrossFit has Impacted my Training, Lifestyle, and Attitude.

The Domestic Man

Gluten-free & Paleo-friendly recipes, inspired by traditional & international cuisines. New recipes every Tuesday.

eatsleepnexercise

Just another WordPress.com site

Think, Read, Cook

Because no single way of eating works for everybody.

The Memoirs of a Yo-Yo Dieter

From Size 22 to 2 and back again! Oops.

Simple Fitness

Where being Fit and Healthy is SIMPLE!

My Life Through Food

Mastering the Arts of Cooking, CrossFitting, Life and Love

The Fit Twin

| foundations for a healthier you |

All For A Boy

One Mom's journey to a healthier, happier life.

3am Fitness

Fun Functional Fitness

Fresh Ingredients

“You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients.” ― Julia Child

CrossFit Through My Eyes

...my journey to the 2020 crossfit games!...

How To Feed A Human

I prefer engineering in my applications, not my appetizers.

Paleo Kitchen Sync

An inside look at what really goes on in a paleo kitchen

Paleopants

eat clean, train dirty

Hunt&Gather

urban paleo lifestyle #yeg